Workout Log
Week of August 7, 2011
Sunday – none
Monday – none
Tuesday – 1.5 mile run
Wednesday – softball
Thursday –
Friday –
Saturday –
(HIATUS due to ankle pain and bruised tailbone)
Week of July 17, 2011
Sunday – 1.7 mile run/walk
Monday – off
Tuesday – 1.7 mile run
Wednesday – softball
Thursday -off
Friday – Tae Bo w/ B
Saturday –
Week of July 10, 2011
Sunday – Personal Training With Jackie: Xtreme Timesaver Training DVD
Monday – off
Tuesday – off
Wednesday – softball game
Thursday – 10 min. jump rope, 20 min. stationary bike
Friday – off
Saturday – off
Week of July 10, 2011
Sunday – 1/2-mile walk with dogs
Monday – none
Tuesday – Shape Body Weight routine
Wednesday – softball game
Thursday – 1.2 mile run
Friday – none
Saturday – none
Week of July 3, 2011
Sunday – off (allergy attack :()
Monday – 3/4 mile run
Tuesday – none
Wednesday – none (argh.)
Thursday – none (whoops.)
Friday – none (grr…)
Saturday – 1.5 mile run/walk
Week of June 26, 2011
Sunday – 1 mile run
Monday – off
Tuesday – off
Wednesday – Personal Training With Jackie: Xtreme Timesaver Training DVD
Thursday – 12 minutes jumping rope
Friday – off
Saturday – Golf lesson
Week of June 19, 2011
Sunday – Golf Lesson
Monday – 1 mile walk/run
Tuesday – off
Wednesday – Softball Game & Shape Body Weight routine
Thursday – Jillian Michaels: Yoga Meltdown DVD
Friday – 1/2 mile run with Hailey, the Leash Destroyer
Saturday – off
Week of June 12, 2011
Stop and Smell the Wildflowers 